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Breaking Free of Habits: Part 2
2011-10-30 Breaking Free of Habits: Part 2 1:25:21
Martine Batchelor
During this daylong we will work with the habits that bind us and stop our potential for wisdom and compassion from manifesting fully. We will use the meditative tools found in the Vipassana and Zen traditions, like watching the breath, listening and questioning, to see how we can engage creatively with our habits and transform them into positive functions.
Spirit Rock Meditation Center

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