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Guided Meditation - Simple Awareness
2011-10-09 Guided Meditation - Simple Awareness 49:41
Ajahn Sucitto
Recollecting the Buddha’s awakening, we also sit, firmly, simply. When the forces of thought and feeling come, we sit peacefully, refusing to fight, run away or get involved. Letting it all move through, where is the stillness? Clarity is the mark of awakened ones, knowing exactly what is arising – naming it, sensing it.
Cittaviveka Vassa Group Retreat

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