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Mudita: The Joy That Multiplies
2003-07-05 Mudita: The Joy That Multiplies 59:05
Myoshin Kelley
Mudita is the capacity to rejoice in the happiness or good fortune of others. As a practice, mudita helps us to aim the heart toward its natural capacity for generosity, friendliness and care. In doing so, we find our hearts rejoicing.
Insight Meditation Society - Forest Refuge

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