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The greatest gift is the
gift of the teachings
Awakening Through Shame
1998-12-30 Awakening Through Shame 52:04
Tara Brach
Much of our suffering is due to a pervasive and often buried sense of core deficiency. This talk investigates the source of self-aversion, how it hides and the enormous healing and freedom that is possible when this life-binding experience of shame is brought into compassionate awareness.
Insight Meditation Society - Retreat Center

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