Donate  |   Contact

The greatest gift is the
gift of the teachings
Concentration and Liberation
2013-12-20 Concentration and Liberation 60:10
Winnie Nazarko
A description of what makes concentration Wise concentration. How it fits into and supports vipassana practice. A description of the the two major methods of cultivating shamatha.
Insight Meditation Society - Retreat Center Wise Concentration: Steadying the Mind

Creative Commons License