Dharma Seed - Anapanasati Set

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Anapanasati Set

1993-07-10 Anapanasati Set 2:05:45

Larry Rosenberg

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A condensed approach to exploring full awareness through breathing.

Insight Meditation Society - Retreat Center

1993-07-10 Anapanasati: A Condensed Approach To Practice - part I 44:46
Larry Rosenberg	Download Listen
Learning how to really pay attention to something simple.
Insight Meditation Society - Retreat Center

1993-07-12 Anapanasati: A Condensed Approach To Practice - part II 49:01
Larry Rosenberg	Download Listen
Seeing change in each breath moment, a door to freedom.
Insight Meditation Society - Retreat Center

1993-07-13 Anapanasati: A Condensed Approach To Practice - part III 31:57
Larry Rosenberg	Download Listen
Each breath feels differently, a guided meditation into vipassana.
Insight Meditation Society - Retreat Center


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