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The greatest gift is the
gift of the teachings
The Power Of Mindfulness
2003-11-01 The Power Of Mindfulness 53:55
Guy Armstrong
Mindfulness is our doorway to reality, or nature, which reveals its truths to us. The qualities of mindfulness, effort and concentration, are at the heart of the meditative path. As they develop, they bring our hearts and minds ever closer to the awakened mind of the Buddha. Only mindfulness can stem the tide of conditioned thought patterns that sweep us into sorrow.
Spirit Rock Meditation Center

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