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Cultivation and the End of Craving
2014-12-09 Cultivation and the End of Craving 54:35
Rick Hanson
Craving causes suffering-but what causes craving? This talk explores how craving is caused by an underlying sense of deficit or disturbance-and how repeatedly internalizing experiences of core needs being met helps "de-fuel" the fires of craving.
Spirit Rock Meditation Center Evolving Together: Mindfulness Meditation and Modern Science

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