Donate  |   Contact

Please support Dharma Seed with a 2022 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
Equanimity: The Balance of Awareness
2015-02-26 Equanimity: The Balance of Awareness 53:47
Oren Jay Sofer
How equanimity purifies and balances the Brahma Vihara, how the view and practice of equanimity gives us the space to feel and the balance to act
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

Creative Commons License