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gift of the teachings
The Art Of Mindful Living - Part 1
2015-06-11 The Art Of Mindful Living - Part 1 66:41
Matthew Daniell
Part 1 of the journey of suffering to the end of suffering. Building the foundation of calming(shamatha) and beginning to see into life(vipassana), daily life and formal practice as one wise attitude.
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

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