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The greatest gift is the
gift of the teachings
Self Compassion and Hindrances
2015-06-24 Self Compassion and Hindrances 59:23
Diana Winston
This talk weaves together the theme of self-compassion with how to work with hindrances that arise when we practice. We explore working with our minds, cultivating kindness for ourselves, and the recognition of our shared humanity.
Spirit Rock Meditation Center Mindfulness Facilitators Retreat

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