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The greatest gift is the
gift of the teachings
Guided Metta Meditation: II
2004-08-24 Guided Metta Meditation: II 31:24
Narayan Helen Liebenson
This is the second in a series of four talks/guided meditations on the practice of Loving Kindness. This one focuses on the benefactor and includes oneself.
Insight Meditation Society - Retreat Center

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