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Mindfulness immersed in body - Kāyagatā sati
2015-09-09 Mindfulness immersed in body - Kāyagatā sati 1:27:48
Patrick Kearney
We explore the role of the body in our meditation practice, using the Buddha’s practice of kāyagatā sati (mindfulness immersed in body) as our guide. We forget we are bodies, fooled by our mind’s ability to create realities that are separate from the bodies we are. We explore the practice of mindfulness immersed in body using the Buddha’s instructions to Mahā Kassapa as our guide: “You should train yourself in this way: “I will not abandon mindfulness immersed in body associated with joy.”
Blue Mountains Insight Meditation Centre Month Long Retreat led by Patrick Kearney

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