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Stress and Everyday Nirvana - Part 1
2016-06-29 Stress and Everyday Nirvana - Part 1 53:01
Tara Brach
Our habitual view of stress is that it is a bad thing, an obstacle to healthy living and spiritual realization. These two talks look at how our way of relating to stress determines our happiness, and invites listeners to engage with practices that radically shift our response to stress and bring a healing and freeing evolution of consciousness.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks
In collection Stress and Everyday Nirvana - Part 1

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