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Contemplating Body – take two (kāyānupassanā)
2017-01-10 Contemplating Body – take two (kāyānupassanā) 42:02
Akincano Marc Weber
Involuntary and voluntary attention – attention vs. mindfulness – the notion of embodiment – pleasure and discomfort and the training of a deliberate attentional relationship. Followed by experiential exercise: Three dimensions of bodily awareness
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

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