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gift of the teachings
Falling In Love With The Breath
2008-08-21 Falling In Love With The Breath 57:45
Sally Armstrong
Though the teachings on dukkha (suffering) are an important part of the Buddhist path, a skillful relationship to sukha (pleasure) actually played a significant part in the Buddha's awakening. This talk explores the wise use of pleasure and the cultivation of beautiful qualities of mind, especially in concentration practice.
Spirit Rock Meditation Center Concentration

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