Donate  |   Contact

The greatest gift is the
gift of the teachings
Channels For Release
2017-04-09 Channels For Release 64:31
Ajahn Sucitto
Mindfulness can be sustained through a neutral act of observing visual, listening auditory or feeling in ones body. The latter is useful for emotions and psychological afflictions that cannot be opened.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

Creative Commons License