Dharma Seed - Introduction to Mindfulness Meditation Course - Week 1

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Introduction to Mindfulness Meditation Course - Week 1

2017-09-12 Introduction to Mindfulness Meditation Course - Week 1 1:28:24

Mark Nunberg

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Common Ground Meditation Center : Introduction to Mindfulness Meditation Course (2017)

2017-09-12 Intro to Mindfulness Meditation - Week 1 - Part 1 - Beginning with a little Meditation Practice - Connecting to Experience and Letting it Be 12:40
Mark Nunberg	Download Listen
Common Ground Meditation Center : Introduction to Mindfulness Meditation Course (2017)

2017-09-12 Intro to Mindfulness Meditation - Week 1 - Part 2 - Talk 41:30
Mark Nunberg	Download Listen
Common Ground Meditation Center : Introduction to Mindfulness Meditation Course (2017)

2017-09-12 Intro to Mindfulness Meditation - Week 1 - Part 3 - Meditation - Working With Distractions 22:49
Mark Nunberg	Download Listen
Common Ground Meditation Center : Introduction to Mindfulness Meditation Course (2017)

2017-09-12 Intro to Mindfulness Meditation - Week 1 - Part 4 - Questions and Answers 11:23
Mark Nunberg	Download Listen
Common Ground Meditation Center : Introduction to Mindfulness Meditation Course (2017)


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