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The greatest gift is the
gift of the teachings
Meditation: “Yes” to Life
2017-12-20 Meditation: “Yes” to Life 13:00
Tara Brach
This guided practice awakens a relaxed and friendly attention that rests in the breath and opens to whatever is arising. We deepen that presence with the intention to truly say “Yes” to experience, allowing life to be just as it is.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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