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Morning Public Talk - Careful attention arrests dukkha
2018-01-28 Morning Public Talk - Careful attention arrests dukkha 43:59
Ajahn Sucitto
The world pulls us out with the promise of security in external things, but there’s only one place suffering stops. It’s in the release of mental activations. Using careful attention, yoniso manasikāra, we meet the causes and conditions of dukkha by noticing how we’re being affected by the world. This is how we can be free from the world while living in the world.
Bandar Utama Buddhist Society :  Meditation Retreat with Luang Por Sucitto

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