Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Meditation Instructions-An Outline
1983-08-16 Meditation Instructions-An Outline 27:10
Christopher Titmuss
Download Listen
How giving attention to the present moment leads to greater self knowledge, instructions in working with the breath, with walking.
Insight Meditation Society - Retreat Center

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org