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Careful Non-differentiation
2018-02-27 Careful Non-differentiation 57:52
Ajahn Sucitto
The process of meditation is one of reducing differentiation/proliferation, the movements of the mind towards the pleasant and away from the unpleasant. The body doesn’t proliferate and so can help calm the mind.
Sasanarakkha Buddhist Sanctuary :  Ajahn Sucitto Dhamma Retreat

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