Donate  |   Contact

Please support Dharma Seed with a 2022 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
The Paradigm of Practice
2018-04-28 The Paradigm of Practice 57:26
Ajahn Sucitto
The fundamental grooves that get established are expectations that we can make experience reliable, agreeable, and mine. Pursuing these makes us busy, anxious and stressed. But we can move out of them.
London Insight Meditation Moving Out of Old Patterns; Undermining a False Reality

Creative Commons License