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Refining One’s Ability to Notice
2018-04-30 Refining One’s Ability to Notice 35:02
Ajahn Sucitto
It’s possible for citta to review the 5 aggregates, not be stuck in them. Practice with sustaining a quality of awareness that’s open and receptive to shifting and changing. This awareness can be applied to your world.
London Insight Meditation Moving Out of Old Patterns; Undermining a False Reality

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