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13 Guided Meditation: Everything Unfolds from the Center
2018-06-28 13 Guided Meditation: Everything Unfolds from the Center 51:34
Ajahn Sucitto
Establish and maintain core presence through the upright axis. Keep your tap root firmly rooted in your Dhamma field and resist the temptation to move out into what arises. Just by not getting stuck in what arises weakens the power of difficulties. [Instructions end 8:08]
Insight Retreat Center :  Dhamma-fields Dhamma-nature

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