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Instructions - Mudita (part 1 of 2)
2018-07-26 Instructions - Mudita (part 1 of 2) 28:58
Martine Batchelor
{This talk is part of a set of two recordings from the retreat (Instructions – Mudita; Guided Meditation on Appreciative Joy). Both recordings focus on Mudita (appreciative/altruistic joy) with practical instructions and a guided meditation.}
Gaia House Secular Buddhist Meditation Retreat

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