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07 Intention - a Property of Citta
2018-11-10 07 Intention - a Property of Citta 31:53
Ajahn Sucitto
Meditation practice instructs us to sustain harmonious relationship with our minds, bodies and the world – to not be dominating, not to grasp or push away, but to be present. Sometimes an open accepting awareness, rather than a focus on a particular object, is the proper mode. When mental and body energies are in sync there’s a sense of harmony and unification. This is samādhi.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

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