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21 Standing Meditation: Where There Is No Activation in the Body
2018-11-18 21 Standing Meditation: Where There Is No Activation in the Body 40:13
Ajahn Sucitto
The theme of this meditation is to move attention from more activated areas to parts that have no activation at all. Beginning with the sense of balance and cohesion, guidance is provided to sense through the entire body, sustaining a soft attitude with no time frame, a quality of very little effort.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

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