Donate  |   Contact

The greatest gift is the
gift of the teachings
The Art of Mindful Communication: guided meditation
2019-01-11 The Art of Mindful Communication: guided meditation 40:20
Oren Jay Sofer
Mindfulness practice provides a powerful support for clear, kind, and effective conversations. Join author and meditation teacher Oren Jay Sofer for this exploration of how our contemplative practice provides a foundation for bringing more compassion, clarity, and connection into our speech and relationships. In these polarized times, how can we speak and listen in a way that is aligned with our values? How can we hear others with divergent views? Oren will be offering teachings from his new book, Say What You Mean: A Mindful Approach to Nonviolent Communication.
New York Insight Meditation Center NYI Regular Talks

Creative Commons License