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The greatest gift is the
gift of the teachings
 
The Four Noble Truths (Retreat at Spirit Rock)
2019-02-24 The Four Noble Truths (Retreat at Spirit Rock) 57:35
Sally Armstrong
The Buddha taught the Four Noble Truths – the truths of suffering, the cause of suffering , the end of suffering and the path to the end of suffering – not as a philosophy, but as practices that we can use here and now to understand why we suffer and how to find release. Using this template to gain insight into our lives can bring a radical shift to the way we relate to our experience.
Spirit Rock Meditation Center February Monthlong

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