Donate  |   Contact

The greatest gift is the
gift of the teachings
40 Guided Meditation: Brahmavihāras
2018-12-03 40 Guided Meditation: Brahmavihāras 56:09
Ajahn Sucitto
Cultivation of the brahmavihāras is based upon generating perceptions and felt senses through various bases. This guided meditation refers to the bodily and mental bases, in addition to primary sympathy – anukampa – as the underlying basis, to bring these boundless qualities into fullness. They then can serve as soothing orientations within the tribulations of this human realm.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

Creative Commons License