Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Day 1 Morning Instructions and Sitting Part 1: Mindfulness of the Body and Breath (Retreat at Spirit Rock)
2019-07-02 Day 1 Morning Instructions and Sitting Part 1: Mindfulness of the Body and Breath (Retreat at Spirit Rock) 30:58
Konda Mason
Download Listen
Spirit Rock Meditation Center :  Carrying the Lamp of Our Ancestors' Wisdom and Heart: A Time of Healing and Creating Legacies - Annual People of Color (POC) Retreat

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org