Donate  |   Contact

The greatest gift is the
gift of the teachings
Practicing Compassion, I
2009-03-11 Practicing Compassion, I 58:28
Donald Rothberg
The practice of compassion can occur both as a formal practice - one of the four practices of the Brahmaviharas - and as an everyday practice in the context of our lives. Compassion practice works because it helps us to to open to our deeper being. Yet to do this, we have to learn also to open to pain - and suffering - understood as the reaction to pain.
Spirit Rock Meditation Center Monday and Wednesday Talks

Creative Commons License