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Freedom of an "Open Heart"
2019-12-19 Freedom of an "Open Heart" 61:33
Kate Munding
This talk explores some questions of an "open heart." Can we bring both into our awareness the question, "is it possible to open further?" Where it is a stretch to feel compassionate and unguarded, is forgiveness needed, is self-care and healing needed? Do we always recognize the easy-open freedom of a heart that is fully available and unhindered? Do we take those states and the people connected to those states for granted?
Insight Meditation Community of Berkeley IMCB Regular Talks

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