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Facing Fear (Part 1) - Awakening Your Fearless Heart
2020-02-12 Facing Fear (Part 1) - Awakening Your Fearless Heart 52:40
Tara Brach
Fear is a natural and universal part of our incarnation, and, when it goes on overdrive, we get imprisoned in the suffering of separation. These two talks explore how the RAIN meditation can help us face fear, and discover the boundless loving awareness that includes but is not contracted by currents of fear.
Insight Meditation Community of Washington DC

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