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How to Cultivate Samādhi in Walking Meditation
2019-12-15 How to Cultivate Samādhi in Walking Meditation 17:27
Ajahn Sucitto
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Walking meditation supports the mind to come to a very balanced state. Let unskillful states and attitudes steam off as you walk. What’s left is something bright, warm and comfortable. Let the mind rest in that.
Uttama Bodhi Vihara :  Retreat with Ajahn Sucitto

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