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Making the Mind Fit
2020-02-13 Making the Mind Fit 21:13
Ajahn Sucitto
The nature of mind is what you give attention to will grow. We use recollection to generate uplifting tones in the heart, to increase bright energy. This makes the mind fit to meet afflictive patterns and energies.
Buddhist Retreat Centre, Ixopo, South Africa :  Ajahn Sucitto, Firm Centre Open Heart Retreat

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