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The greatest gift is the
gift of the teachings
Mudita, pt II
2009-04-15 Mudita, pt II 63:12
Donald Rothberg
Mudita practice both opens us to joy and extends that joy beyond our usual boundaries, transforming our conditions that limit joy to a limited circle and focus on the negative. We explore some of the roots of this personal and social conditioning and end by identifying some of the qualities of mature joy.
Spirit Rock Meditation Center Monday and Wednesday Talks

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