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The greatest gift is the
gift of the teachings
Mindfulness of Body
2009-05-17 Mindfulness of Body 56:39
Dori Langevin
The life of the body is a tether to moment to moment experience. Cultivating an enlarged awareness, infused with kindness, plus directly contacting sensations, allows us to be with unpleasant sensations we often call "pain"
Insight Meditation Society - Retreat Center Insight Meditation Retreat

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