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gift of the teachings
Relaxing into the Flow of Breath
2021-07-10 Relaxing into the Flow of Breath 64:35
Willa Thaniya Reid
As we establish this time of practice, we approach it with faith in the possibility of awakening. Upright in the energetic sense of heart and body, open to what is here. Let the beautiful energy of breathing stroke through the whole of experience of body. Soothing, calming, bringing well-being.
Cittaviveka Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid

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