Donate  |   Contact

The greatest gift is the
gift of the teachings
Open into the given
2021-08-08 Open into the given 27:58
Ajahn Sucitto
Mindfulness is the heart's awareness. It can help us be embodied,present, and show up for life. The embodied sense is warm, cohesive and is sustained through the rhythmic flow of breathing. The sense of ‘I am’ sits in the center of that embodied sensitivity. This sense is a given and cannot be created; but mostly its ignored because we're too busy ‘doing’ to receive it.
Sunyata Buddhist Centre :  Open Stability

Creative Commons License