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Signs and Signals
2021-12-12 Signs and Signals 56:14
Ajahn Sucitto
The signs and signals in the sense world very often take us out of our core presence. So we cultivate carefully honed, carefully placed signs that calm and steady us, returning us to our core presence. From this place of stability and comfort we’re able to disengage from the unskillful and meet the difficult so it can be cleared.
London Insight Meditation Feel It, Breathe It, Clear It - A Guide to Emotional Management

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