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Guided Meditation on the 4 Elements (Retreat at Spirit Rock)
2022-02-04 Guided Meditation on the 4 Elements (Retreat at Spirit Rock) 55:32
JD Doyle
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The first foundation of the body is explored with a guided body scan for each of the four elements: earth, water, fire, and air.
Spirit Rock Meditation Center :  February Insight Meditation 1 Month Retreat

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