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The greatest gift is the
gift of the teachings
What does identity have to do with practice?
2022-04-23 What does identity have to do with practice? 56:18
Ajahn Sucitto
Identity is actually a process of making a self through clinging to what mind creates through contact with our environment and other people. This process comes down to the interplay of form, consciousness, perceptions, feelings and mental formations – the aggregates (khandha) But am I really any part of this? Investigation allows us to unclog the heart and release the inherent suffering. Ajahn recommends walking as a way of experiencing flow and fluidity. No identity is needed!
London Insight Meditation Relaxing self-boundaries into Dhamma fields

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