Donate  |   Contact

The greatest gift is the
gift of the teachings
2022-09-23 Concentration 63:10
Guy Armstrong
Concentration as a unification of mind brings stability of attention and is the foundation for liberating insight. Benefits of Samatha and vipassana. What blocks concentration and how to develop it in the retreat setting.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

Creative Commons License