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Opening Talk and Instructions
2022-06-20 Opening Talk and Instructions 36:09
Ajahn Sucitto
Retreats require a commitment to the process of surfacing subtle energies through mindfulness of the body. Ajahn reviews basic sitting posture and it's utility. (Les retraites nécessitent un engagement dans le processus de faire émerger les énergies subtiles grâce à la pleine conscience du corps. Ajahn passe en revue la posture assise de base et son utilité.)
Terre d'Eveil (Land of Awakening) :  Energy as a means of liberation and well-being

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