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The greatest gift is the
gift of the teachings
Morning Instructions
2009-12-22 Morning Instructions 42:57
Marcia Rose
Review of instructions given in the last three days. In addition, a reflection on recognizing vitaka, vicara, piti, and sukha. When they are being experienced and to what degree with acknowledgment and appreciation.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) and Upekkha (Equanimity) Retreat

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