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The greatest gift is the
gift of the teachings
Living Kindness
2023-02-09 Living Kindness 56:03
Kevin Griffin
Kevin Griffin explores the Metta Sutta, the Buddha's words on Loving-Kindness. How can we actually live this teaching in an embodied way? Kevin's new book is Living Kindness: Metta Practice for the Whole of Our Lives. From Publisher’s Weekly: “The lucid analysis of Buddhist texts and the jargon-free examination of metta make this an ideal primer on a core element of Buddhist thought and practice."
Insight Meditation Community of Berkeley

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