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The greatest gift is the
gift of the teachings
 
Embracing Suffering
2008-07-17 Embracing Suffering 50:05
Ajahn Sucitto
(Given on Asalha Puja, commemorating the occasion when the Buddha taught the Four Noble Truths.) A lot of our practice is about squaring up to the first noble truth of suffering rather than wriggling away from it. Mindfulness of body provides a channel to open up to suffering, where it can be experienced in terms of energies rather than thoughts and emotions.
Cittaviveka 2008 Cittaviveka Vassa Group Retreat

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