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Guided Meditation: Equanimity for Difficult Being, Self and All Beings
2024-11-27 Guided Meditation: Equanimity for Difficult Being, Self and All Beings 58:08  VT Venue Teacher
Marjolein Janssen
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After a brief overview of the four Brahmavihara and how they support each other, follows a reflection on equanimity and a guided meditation.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

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